Terry Hyde MA MBACP will be visiting the Kildare Academy of Dance on Sunday 3rd Nov to speak to our students about being a Mindful Dancer and provide advice to students on self care and dealing with stress in everyday life. As Terry was once a professional dancer himself he will discuss issues such as perfectionism, anxiety, fuelling the body, social media influences and body image. This issues tend to affect most dancers from time to time and this is a wonderful opportunity not to be missed.

Suitable for students aged 14+

€10 per attendee. Please email officekildaredance@gmail.com if you are interested.